Like a Bigfoot

Motivation, Mindset, Positivity, Endurance, Adventure, Perseverance, and Possibility

Like a Bigfoot Podcast #129: Rebecca Walker — “The Last Desert” Guiding a Blind Runner Through Antarctica

This week we are chatting with Rebecca Walker all about her recent adventure in Antarctica!  Rebecca guided blind runner Vladmi Virgilio Dos Santos through the last of his 4 Deserts stage race series which also consisted of the Sahara, Atacama, and Gobi deserts.  She first started working for the Racing the Planet company as their expedition emergency physician where she assisted runners by using her extensive knowledge and focus on international emergency care systems to keep them safe.

In this episode Rebecca shares what it is like being an expedition physician in such extreme, isolated parts of the world.  She also gives us an idea of what the stage race in Antarctica is all about!  How getting there is an adventure in of itself, how she approached  her goal of helping Vlad be successful, her strategies to survive the extreme conditions and the boat ride across the Drake passage, and what she learned through her experience.

Rebecca exemplifies the Live to Give mindset and this episode is a fantastic exploration of what happens when we intentionally seek to help others.

Hope you guys enjoy!

MORE FROM REBECCA WALKER:

“Blind on the Ice” Article: https://www.4deserts.com/thelastdesert/feature/blind-on-the-ice

MORE FROM RACING THE PLANET:

Website: https://www.racingtheplanet.com

4deserts: https://www.4deserts.com

Instagram: https://www.instagram.com/racingtheplanet/

Twitter: https://twitter.com/racingtheplanet

Facebook: https://www.facebook.com/racingtheplanet/?ref=nf

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #128: Greg Mchale — “Greg Mchale’s Wild Yukon” on Sportsman Channel, How Adventure Affects Our Lives

https://soundcloud.com/chris-ward-126531464/128-greg-mchale
This week’s show is with the awesome Greg Mchale!
Greg is an adventure athlete, endurance racer and hosts a phenomenal hunting show on Sportsman Channel called “Greg Mchale’s Wild Yukon.  His goal is that by being a conduit between outdoor adventure athletes and the hunting world, he can inspire the love of the outdoors and conservation.
In this episode we talk about numerous adventures he has had in one of the wildest places on Earth, the Yukon!  We also discuss how his show is a culmination of all of his various outdoor passions throughout the years, what it’s like to fly prop planes, his experiences as a high level adventure racer, how to survive a 300+ mile run through the Yukon in winter, and much more!
I really enjoyed chatting with Greg for this week’s show and really hope you check out “Greg Mchale’s Wild Yukon”.  This show is an excellent display of the vast wilderness of Northwestern Canada and really will inspire you to get outside and start exploring.
This week’s conversation inspired me to share my feelings on adventure which you can find at the very end of the show.  Adventure has brought so much joy, passion, self discovery to my life that I really hope you guys are finding the same in yours!
MORE FROM GREG MCHALE:
“Greg Mchale’s Wild Yukon” Website:  https://gregmchaleswildyukon.com

Like a Bigfoot Podcast #127: Amanda Pelkey — USA Women’s Gold Medal Hockey, The Olympics and the Game

I am so honored to bring you this week’s episode with USA Gold Medal Olympic Hockey player Amanda Pelkey.

Amanda shares all sorts of incredible stories from the USA’s journey to gold medal glory.  In this episode we talk about the hard work, sacrifice and dedication that is involved in making the team, moments from the Olympic experience that she will always remember, and how her team’s attitude, toughness and mental fortitude led to their success.

We also talk about the gold medal game against Canada which was one of the absolute most intense games I’ve ever seen in all my time watching sports.  Amanda discusses her mentality going into the game, how the team handled the emotions of playing for a gold medal, and what the locker room was like going into overtime.

(I literally just rewatched the highlights and the moment they win the game always gives me chills and chokes me up.  To work your whole life towards something that momentous is absolutely incredible!)

This was one of my favorite episodes of the podcast and I hope you guys enjoy it as much as I did! Amanda was so unbelievably awesome and well spoken and you won’t be able to leave this show without being beyond inspired by her story.  Best of luck for everything she pursues in the future!

MORE FROM AMANDA PELKEY:

Website: https://www.amandapelkey.com

Instagram: https://www.instagram.com/pelkey21/?hl=en

Twitter: https://twitter.com/Pelkey21

USA Gold Medal Game: https://www.youtube.com/watch?v=E8UYV48IfEM

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #126: Episodes #40-80 CLIPSHOW!!

This week features some of my favorite moments from episodes #40-80 of the Like a Bigfoot Podcast.  Hope you guys enjoy!!

Featuring adventure stories, life lessons and plenty of inspiration from: Josh Lajaunie, Miguel Medina, “Antarctic Gurka” Scott Sears, “Iowans for Everest” Andy Anderson, Kuntal Joisher, Candice Burt, Natalie Larson, Scott Morris, “Running the Parks” Bill Sycalik, “Feral Mountain Co.” Jimmy Funkhouser, “Blackalachian” Daniel White, Shane Dowty, and Lindsey Ward.

Thanks to everyone who has contributed to this show and thanks for you guys for checking it out! I really appreciate it and hope you had an amazing 2018!! We have some big plans for 2019 and I sincerely hope you do too!

Like a Bigfoot Podcast #125: Travis Steffen 5 — The Power of Authenticity and How to Battle Self Doubt and t

This week Travis Steffen is back on the show for a unprecedented 5th time!

As always our conversation hits on a variety of topics; serious, goofy, bizarre and everything in between.  On this week’s show we explore our relationship with self doubt, imposter syndrome and the power of authenticity.  We also discuss Travis’s current athletic goals and some of his plans for 2019.

Hope you guys enjoy the show!

Just a heads up- next week we will be putting out a Clipshow episode as we revisit episodes 40-80.  Then we will be back in 2019 with some AWESOME guests (recorded a few episodes today and I’m so incredibly stoked to share them with you).  Have a great holiday season!!

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #124: Chris Cornejo — Lifelong Runner Taking on His First 50k!

This week we are welcoming my amazing coworker, lifelong runner, and all around awesome dude Chris Cornejo!

Chris chats all about his life as an athlete, from high school cross country runner to someone who became a road marathoner, Running has always been a part of his life and recently he stepped up to his very first trail ultra marathon when he took on the Bear Chase 50k in Lakewood, Colorado.

In this episode Chris shares stories from his cross country days, talks about the Boston Marathon, and gets into how to train for your first ultra when you’re a busy dad, teacher, and husband.

Hope you guys enjoy! You know how much I want to spread the awesomeness of adventure and I truly believe one of the best ways to challenge yourself is to run a trail 50k.  Just planting the seed of an idea for your 2019 goals!!!  (Peer pressure!)

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #123: Paul Scheuring — Quad Dipsea, Meditation, Writing, and Marathon Des Sables

This week I’m very excited to bring Paul Scheuring back on the show!

Paul was originally on episode 101 sharing some awesome stories from our time at the Desert RATS Stage Race this summer.

This time he’s talking about his recent adventure running the Quad Dipsea, a race that has 9,200 feet of climbing in 28 miles….which sounds like a BEAST!  Then we chat a bit about 10 day meditation retreats, the similarities between running and writing (he’s a professional writer who has written a bunch of awesome stuff), and we wrap up by talking about his time taking on the Marathon des Sables through the Sahara.

Incredibly fun episode and, honestly, I just enjoyed catching up with an awesome dude!

( “He’s a writer, so I have to make this post sound good…and stuff.” – Me to my wife

“What’s the ‘Awesome Count’?” – Lindsey

*quietly re-reading and counting under my breath

“Three…..shit….” – Me )

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #122: Rob Steger — Battling Through the Moab 240, “Training for Ultra”

This week we are welcoming ultra runner and podcast host Rob Steger to the show!

Rob recently completed the EPIC Moab 240 which is a two hundred and forty mile race traversing all around Moab, UT.  The race is put on by Candice Burt, race director of Destination Trails, and from all reports is an extremely high quality and AWESOME event!  Over his 4 days of running Moab, Rob had an adventure of a lifetime!  In this episode, we chat about how one goes about training for a 240 mile race, his lowest point and how he overcame it, weird hallucinations, and what it felt like to finally be running the last mile.

Hope you guys enjoy the show!!

MORE FROM ROB STEGER:

Training for Ultra Podcast: https://itunes.apple.com/us/podcast/the-training-for-ultra-podcast/id1265633252?mt=2

Website: https://trainingforultra.com

Instagram: https://www.instagram.com/trainingforultra/?hl=en

Facebook: https://www.facebook.com/trainingforultra/

“Running 4 Days” Video: https://www.youtube.com/watch?v=yE4HRyaahM8

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #121: Tony Nguyen — “Endorphin Dude”, From Non-Athlete to Lifelong Runner

This week we are welcoming the super energetic and awesome Tony Nguyen to the show!

Tony has an incredible story of transforming himself from a non-athlete, self professed “last in gym class” to a man who has gone all in on the running community.  After a heart attack scare, he started walking.  Walking turned into running.  Running turned into becoming a Marathon Maniac.  That became transforming into an ultra runner.

Tony’s story is one of re-invigoration and becoming energized through activity.  It’s also one of extreme perseverance, how to use failure to achieve success, and the power of positivity!

You can find all of his stuff by looking up Endorphin online.  Enjoy!

MORE FROM “ENDORPHIN DUDE” TONY NGUYEN:

Website: http://www.endorphindude.com

Instagram: https://www.instagram.com/endorphindude/

Facebook: https://www.facebook.com/EndorphinDude/

Marathon Maniacs: http://www.marathonmaniacs.com

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

Like a Bigfoot Podcast #120: Katie and Jason Parker — Van Life, Why They Are Taking a Year to Chase Adventure

This week we are chatting with Katie and Jason Parker about what it takes to remodel a van, quit your jobs, and hit the road in search of adventure!

Three years ago they bought an old Ford van, gutted it, and spent their time together remodeling it into a living space.  Currently, they are about four months into a year long road trip that will take them completely around the country.  In those short four months they have faced down bison and bears, survived brake failures at in-opportune moments (i.e.- going down the steepest hill they’ve driven on), learned what it takes to keep a healthy relationship while living in a tight space, and have seen some of the most stunning places in the west.

Hope you guys enjoy this episode! The lessons I took away are how simplifying our lives brings about freedom and a reminder to place importance on travel and seeking adventure.

MORE FROM JASON AND KATIE:

Website: https://michelvangelo.com

Instagram: https://www.instagram.com/kitty.parker/?hl=en

MORE LIKE A BIGFOOT:

Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2

Soundcloud Archives: https://soundcloud.com/chris-ward-126531464

Facebook Group: https://www.facebook.com/likeabigfoot/

Instagram: https://www.instagram.com/likeabigfoot/

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