I started trail running in June of 2013 when my wife and I moved to southern Virginia. I left behind a town that I loved (Des Moines, Iowa), a job that I loved, and many friends whom I loved. The saving grace behind this move was that our new town had 25 miles of mountain bike single track course! I made learning how to trail run my main objective (behind finding a job, renting a nice house, and meeting nice people…you know all that boring adult crap).
Up until that point, I had known trails only through hiking; the lone time I had run on one was to escape sudden death at the end of a 17 mile hike through the mountains of Colorado. I had researched the benefits of trail running and had read Born to Run (the book that apparently every ultrarunner everywhere has read…for good reason. The book kicks major ass!) and the idea of trail running very much intrigued me.
A few days after settling into Virginia I tied up my shoes and headed out to Angler’s Park our local mountain bike course. Continue reading