At this point I’ve started figuring out what works for me when training for these difficult events.  Whether or not its an adventure race, a marathon, or an ultramarathon, I’ve figured out how to successfully handle the last two weeks of pre-race training.

This isn’t going to be about how runners taper (fancy word for “SLOWING DOWN” or “NOT RUNNING AS MUCH”).  Instead these are a lot of mental tricks that help me through the most difficult part of the training plan- NUTRITION Continue reading