This week we are chatting with ultra endurance athlete Kate Coward about her recent double of the gravel bike race Day Across Minnesota!! Kate had 48 hours to bike nearly 500 miles as she went across the entire state not once but twice!!
We also chat about her double Arrowhead 135 on foot with Kari Gibbons. Taking place in Northern Minnesota in the coldest part of winter, the event is one of the coldest, most difficult ultras in the United States and Kate and Kari completed the whole course and then turned around and completed it again. It’s an epic tale of adventure!!
Beyond adventures, Kate is a mother and a coach who is able to fit training into her busy schedule!
Hope you enjoy this week’s episode!!
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