What are you dedicated to?

What areas of your life are you trying to improve?

How are you becoming a better person? (We can all get better)

How can you use the powers of consistence and persistence to reach your goals?

What are your weaknesses and what are your strengths?

How can you use your strengths to improve your weaknesses?

These questions are important ones to answer every few months or so.  I believe in the power of frequent self evaluation.  This helps me control my own life and keep me on the path of INTENTION and prevents zombifying my life by riding the wave of MOMENTUM.

Now I’m gonna spend the morning really considering and answering these.  Happy Tuesday!

Thanks for reading.  Good luck on your journey!

The flow state, the zone, the present moment.  I’ve been thinking about these concepts a lot lately.  In fact, ever since watching Tim Howard’s incredible goal tending performance against Belgium last summer.

​Flow state or commonly “The Zone” is a state of mind where one, usually referring to an athlete, is completely consumed by whatever activity he is in.  Wayne Gretzky, Michael Jordan, every great athlete exemplify what it means to be in the zone; the moments where they have exceeded the normal capabilities of mere mortals and become godlike.  This is the present state where they are no longer consumed in thoughts and are instead freed into the realm of action.  The present moment guiding their every move.​ Continue reading