One thing that can destroy your mission to develop good habits or accomplish your goals is self doubt.
The little voice inside your head questioning your worth. Being critical of every little decision you make.
How do you eliminate self-doubt?
You build momentum. You start small. You make good decision day after day after day. Each small act of good habit lays the foundation for your inner monologue to change.
Slowly you change self doubt into self advocacy. Now the voice is telling you how much you rock!
Self advocacy becomes self love. Strive for self love- over time you can get there!
“Self esteem is earned through esteemable acts.”
– Someone on the Rich Roll Podcast